Montag

08:00 - 22:00

Workout
09:00

Pilates
10:00

Workout + Bike
11:00

 

Workout + Bike
17:45

HOT IRON®
19:00

Faszien-Yoga
20:15

 

 

Dienstag

08:00 - 22:00

Spinning
08:45
feste Gruppe

 

Workout
10:00

Pilates
11:00

 

SANDABoxen
16:45 - 17:45

BBP intensiv
18:00

Fitness
19:00

Boxen
20:15

Mittwoch

08:00 - 22:00

 

Workout
09:00

Fitness
10:00

Fitness 1
11:00

 

SANDA Kids
16:45 - 17:45

deepWORK
18:00

Spinning
19:00

Yoga
20:15

Donnerstag

08:00 - 22:00

 

HOT IRON®
09:00

Yoga
10:15

Rücken
11:30

KiSi (6-9)
15:15 - 16:15

KiSi (10-13)
16:30 - 17:30

SANDABoxen
17:45 - 18:45

BBP & Xco
19:00

Boxen
20:15

Freitag

08:00 - 22:00

BBP & Xco 30min
08:30

deepWORK®
09:00

Pilates & Rücken
10:15

Bauch & Rücken
11:15

 

 

SANDABoxen
17:45 - 18:45

HOT IRON®1
19:00

 

Samstag

12:00 - 18:00

 

 

 

 

 

 

 

 

 

Sonntag

10:00 - 14:00

 

 

 

Workout Special
11:00

 

 

 

 

 

(in den HH Schulferien bitte Ferien-Kursplan beachten!)


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Shaping-up GmbH & Co.KG
Dormienstr. 1a
22587 Hamburg-Blankenese

Fon + 49. (0)40 - 87 97 18 59
Fax: +49. (0)40 - 87 97 18 87
info@shaping-up.de


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